Lentinan, an immunostimulant found in shiitakes, has been used to treat cancer, AIDS, diabetes, chronic fatigue syndrome, and other conditions with impressive results.
Lentinan is a beta glucan which is comprised of complex carbohydrates called polysaccharides that build the immune system and inhibit tumors. Mushroom polysaccharides activate macrophages and T-lymphocytes, stimulate interferon, and enhance cell-mediated immune response. They have no toxic effects.
I have very low (if any) eosinophils and NK cells and shiitake mushrooms are also known to increase both.
Shiitake mushrooms increase white blood cell counts.
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I try to eat some of these mushrooms every day, either raw or sauteed in coconut oil. I put them in my green salads, like below
. . . . they are absolutely delicious!!
When they are sauteed, they taste very meaty.
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Here's a link to a company that sells shiitake logs, with which you can grow your own 'shrooms.
http://www.shiitakemushroomlog.com/
I've met the dude and eaten soup made from his 'shrooms. Delightful.
Wow . . . what a great idea! Thanks for the link! You've given me a great idea for birthday and Christmas gifts . . . you know, for those friends and family members who have everything.
Plus, my birthday is coming up next month, so I may get some of those logs myself as a birthday gift.
Very cool!!!
I love 'shrooms!!
I wish I liked mushrooms... since I don't I am going to be trying this supplement called "Host Defense" it is like 10 or more different mushrooms... I am not sure how many but it is supposed to boost your WBC's... :)
Shandy,
Do you have low white blood cells too?
Dana
I actually always have high or normal WBC's BUT my CD57 count is depressed and very low, and those are the fighter cells...
Ah.
I have zero eosinophils, but elevated basophils.
Weird.
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